Chicken or Steak Kabobs ,Raw
Chicken or Steak Kabobs ,Raw
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Product Description:
-
Weight:
7 oz - 8oz per Kabob including vegetables -
Starting State:
Refrigerated
ingredients
- Skinless-boneless chicken breast cut 1″ by 1″ 3 oz- 4 oz per skewer
- Flank steak cut 1/2″ by 1″ 3 oz-4 oz per skewer
- Red/Green bell pepper cut 1″ by 1″ as needed
- Yellow onions cut 1″ by 1″ as needed
- Mushrooms whole as needed
- olive oil
- salt
- pepper
directions
- Assemble skewers
Brush with olive oil
Season with salt and pepper
oven settings
- Quantity: 4-6 Kabobs
- Cooking Medium:
1/2 Sheet Pan
- Set Temperature: 500°F / 260°C
- Cook Time: 7:00 minutes
Event | % Time | % Air |
---|---|---|
1 | 100% | 80% |
- Quantity: 4-6 each
- Cooking Medium:
1/2 Sheet Pan
- Set Temperature: 500°F / 260°C
- Cook Time: 5:30 minutes
Event | % Time | % Top Air | % Bottom Air | % Microwave |
---|---|---|---|---|
1 | 100% | 70% | 80% | 30% |
- Quantity: 4-6 each
- Cooking Medium:
1/2 Sheet Pan
- Set Temperature: 450°F / 232°C
- Cook Time: 6:30 minutes
Event | % Time | % Top Air | % Bottom Air | % Microwave |
---|---|---|---|---|
1 | 100% | 70% | 100% | 30% |
- Quantity: 4-6 each
- Cooking Medium:
1/2 Sheet Pan
- Set Temperature: 500°F / 260°C
- Cook Time: 7:30 minutes
Event | % Time | % Air |
---|---|---|
1 | 100% | 80% |
- Quantity: 2 each
- Cooking Medium:
9.5″ by 11.75″ Pan or turbochef i1-9496 tray
- Set Temperature: 500°F / 260°C
- Cook Time: 4:00 minutes
Event | % Time | % Top Air | % Bottom Air | % Microwave |
---|---|---|---|---|
1 | 100% | 100% | 100% | 60% |
- Quantity: 4-6 each
- Cooking Medium:
1/2 Sheet Pan
- Set Temperature: 500°F / 260°C
- Cook Time: 7:30 minutes
Event | % Top Air | % Bottom Air | Rear/Single Best Speed | Front Belt Speed |
---|---|---|---|---|
1 | 60% | 70% | 7:30 | 7:30 |
- Quantity: 2-4 each
- Cooking Medium:
1/4 Sheet Pan or Turbochef 100011 basket
- Set Temperature: 500°F / 260°C
- Cook Time: 4:00 minutes
No events set for this oven.
- Quantity: 2 each
- Cooking Medium:
cooking pan, part # i1-9496
- Set Temperature: 500°F / 260°C
- Cook Time: 5:30
Event | % Time | % Air | % Microwave |
---|---|---|---|
1 | 100% | 80% | 60% |
Chef's Notes
Chicken and steak Kabobs can be cooked together
Steak should be medium rare/medium